Tips For Effective Communication When You Get A Deep Tissue Massage

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When you’re nursing muscles that are tight and sore, a massage can dramatically improve how you feel. Deep tissue massages are offered at many massage clinics, but it’s best to defer to your massage therapist to determine if this form of treatment is right for you. Some people mistakenly think that because their muscles are extremely sore, they need a deep tissue massage — when the reality might be that the muscle sensitivity calls for a soft, gentle massage.…

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Health Benefits Of Deep Tissue Massage

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While many people go to a deep tissue massage because it feels good, there are many health benefits from receiving such a massage. From an increased immune system, to better mobility, a deep tissue massage will give you more than a feeling of contentment once it is over.  Deep Tissue Massage Improves Your Immune System Your body contains the lymphatic system, which is responsible for draining toxins from your body. When you get a deep tissue massage, toxins are released from your muscles and enter your blood stream.…

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Two Myths To Have Dispelled When Considering Massage Therapy

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There are few ways to spend a day that are more relaxing than getting a massage. Unfortunately, these treatments are often misunderstood by the patients that they are designed to help. This misunderstanding can cause some people to believe that a couple of common myths are true, which can give them false expectations about these therapy sessions. Learning the following realities behind two prevalent misconceptions should help you to be more informed about undergoing these treatments.…

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